In person classes
Yoga Six Southport, LifeTime Fitness, Yoga Now, Ina Chicago River North & Half Moon Yoga are my yoga homes. Each studio is unique and special.
I am honored to guide these beautiful communities of yogis in Chicago.
Come move with me and say hi!
Guest passes available for all locations, reach out if you want one.
Mondays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
5:30pm (45min) | Root (slow flow)
Wednesdays
10:15am | Sol Guided Vinyasa (medium paced, heated 95)
Sundays
9:30am | Flow Vinyasa (energetic, heated 95)
Tuesdays
4:00pm | Power (heated 95 medium to fast paced flow)
Fridays
9:00am | Sculpt & Flow
10:30am | Restore (deep stretch, yin & breath work)
Sundays
4:00-5:15 | Hot 75 min. (set sequence)
INA CHICAGO
308 W. ERIE ST. SUITE #100
Chicago, IL 60654
HALF MOON YOGA
1133 S. WABASH AVE. SUITE 101
Chicago, IL 60605
Tuesdays
6:00-7:15pm | Vinyasa + Yin 75 min. (vinyasa flow followed by 30min yin postures. all levels, non-heated)
Wednesdays
12:00pm | Sculpt (50min/yoga warm up, weight circuits, cardio bursts)
Wednesdays
5:30pm | Glow (medium paced vinyasa, warm room)
Sundays
10:30am | Half Moon (part slow flow vinyasa, part restore/deep stretch)