Hi, I'm Tsha. I am a former professional dancer turned yogi. Welcome to my little online space! Movement is my language, it heals me and reminds me to stay connected and true to who I am. I have spent most of my life in either a dance or yoga studio and know first hand how daily movement and mindfulness can change you from the inside out. Teaching has been my passion for over 25 years and I absolutely love my job, can’t think of anything better than to help you feel good in your body and in the world! Feel free to take a look around, learn more about me and all the ways to move with me, I hope you stay awhile.